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Stick Mobility

<p>Long Stick: 6 ft 4 in (76 inches)</p><p>Short Stick: 4 ft 8 in (56 inches)</p>

Long Stick: 6 ft 4 in (76 inches). Short Stick: 4 ft 8 in (56 inches)

What are the dimensions of the Training Sticks?

Training Sticks

What is Stick Mobility?

What are the different types of exercises in the training program?

Who is using Stick Mobility?

Why are Stick Mobility exercises more effective than basic stretches?

What are the core principles behind the training system?

What are the benefits of integrating Stick Mobility into my training program?

The Training System

What stick lengths are best for me?

How often should I use the Training Sticks?

What are the Training Sticks made from?

Do I need more than one Training Stick?

Any recommendations for traveling by plane with my Training Sticks?

Stick Colors

Why No More Gray Training Sticks?

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Shipping to Canada

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Can I become a Certified Coach to teach Stick Mobility classes?

Do Certified Coaches earn Continuing Education Units/Credits?

What if I need to cancel after signing up for a Certification?

Will I be required to renew my Stick Mobility Certification after a period of time?

Can my facility host a Stick Mobility Certification?

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What are the dimensions of the Training Sticks?Updated 6 months ago