Stick Mobility Support
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Stick Mobility

Through combining joint mobilization, strength&#xA0;training, and active stretching with the Stick Mobility system, users will improve their:Functional range of motionJoint stabilityBalancePostureFull-body strengthCoordinationTissue qualityAthletic performanceBody alignmentMuscle activationMotor controlBody awarenessReduced risk of injuryRecovery from injuryFaster recovery after exercise

Through combining joint mobilization, strength training, and active stretching with the Stick Mobility system, users will improve their:. Functional range of motion. Joint stability. Balance. Posture. Full-body strength. Coordination. Tissue quality.

What are the benefits of integrating Stick Mobility into my training program?

The Training System

What is Stick Mobility?

What are the different types of exercises in the training program?

Who is using Stick Mobility?

Why are Stick Mobility exercises more effective than basic stretches?

What are the core principles behind the training system?

What stick lengths are best for me?

How often should I use the Training Sticks?

What are the Training Sticks made from?

What are the dimensions of the Training Sticks?

Do I need more than one Training Stick?

Any recommendations for traveling by plane with my Training Sticks?

Stick Colors

Why No More Gray Training Sticks?

Training Sticks

Return and Exchange Policy

Shipping Policy

Warranty Policy

International Shipping

Shipping to Canada

Shipping, Returns, and Warranty

Can I become a Certified Coach to teach Stick Mobility classes?

Do Certified Coaches earn Continuing Education Units/Credits?

What if I need to cancel after signing up for a Certification?

Will I be required to renew my Stick Mobility Certification after a period of time?

What are the benefits of integrating Stick Mobility into my training program?Updated 2 years ago